So how did my first day go?
After work I went to my kickball game, hung out with the team for dinner, came home to my empty apartement where I took a bath and read, did a yoga DVD on mute with Cat Power playing in the background, and literally just sat on the couch drinking tea. It was relaxing and much needed! Besides the time I wasted checking facebook, I think I also was clogging my head. I was thinking about things I read or people who posted, rather than focusing on what I was doing, or being in the moment. I think this will be a very refreshing 30 days.
I'm now on day four, and I still don't miss it.